Dr. Fiona Kennedy and Dr. David Pearson are Consultant Clinical Psychologists with long experience providing and managing NHS clinical psychology and counseling services. Now, they are involved in running GreenWood Mentors Ltd providing therapy. GreenWood Mentors also provides training and supervision to therapists. They volunteer for an Indian NGO each year, Dream A Dream, working to [...]
Get Your Life Back, Chapter 1 Great article from Healthy Magazine about how to stop ruminating... Contains 'wisdom' from the book.... GYLB_LifeSkills_rumination
Here you can download exercises and diaries from the book. You can print them off, carry them around with you and write stuff down as you go. Or pin some on your noticeboard and show off... Just click on the link to download a PDF. My problem issues [...]